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Weight Loss Guide

Weight Loss Guide

What Is This?

Success Hub is a culmination of everything I’ve learned throughout my journey. It includes my exercise routine, what I eat and why, supplements I take, and other success planning tools I use.

This isn't based on theory, or some research paper slapped together by some lab nerd. This is my no BS guide on EXACTLY what I did to lose over 150 pounds. 

I don't want money to be a limiting factor in you changing your life and so I'm giving this all away, completely for free. No credit card required.

All I ask is that you hit me up with your results / success story. That's enough of a "payment" for me. 

If you execute the play, this time next year you'll be looking at a completely different person in the mirror. I'm living proof that it can be done.

Now, let's get to work.

Workout Split

My workout schedule and answers to common questions you'll probably have.

Diet/Nutrition

  • How much you should eat.
  • A sample day of eating for me.
  • Healthy foods options broken out by macro type so you aren't eating the same boring food everyday.

Supplement List

A list of all the supplements I take, when I take them and what they help with.

Apps I Use

Apps that were super useful to me on my fitness journey - things I wish I knew existed right when I started.

My Book List

Every book I've read that helped me along my journey with star rating so you don't waste your time reading shitty books.

Success Planning Template

My exact template on how I plan for success. This is exactly how I start every year. I can honestly say, ever since I started doing this, my life has took a turn for the better.

And More!

Things like:

  • Information about 75 Hard
  • Daily affirmations
  • Mental realizations that helped me
  • Podcasts that helped me
View full details

Customer Reviews

Based on 458 reviews
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(416)
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K
Keyle Daryl Mwizero

Weight Loss Guide

S
Sai Vishnu
Thanks for providing

It is very much good to see providing free weight guide by you without charging money . It means a lot for me . Thank you so much ❤️

K
KRISTEN B
Very helpful!

I'm 3 weeks into my new healthy journey. I'm down 9 lbs but always looking for ways to do better. This is so in depth and very helpful. So many people that have successfully become healthier seem to keep it all to themselves. Thank you so much for sharing your wealth of knowledge! 🥰

T
Thomasine Harjo

Weight Loss Guide

J
Jamal Aaron

Good advice