Success Hub

Success Hub is a culmination of everything I’ve learned throughout my journey. It includes my exercise routine, what I eat and why, supplements I take, and other success planning tools I use.

This isn't based on theory, or some research paper slapped together by some lab nerd. This is my no BS guide on EXACTLY what I did to lose over 150 pounds. 

If you execute the play, this time next year you'll be looking at a completely different person in the mirror. I'm living proof that it can be done.

Now, let's get to work.

My exact day by day workout split with specific exercises / reps and answers to common questions you'll probably have.

• How to calculate/track your calories and macros to optimize your weight loss.
• Exactly what I eat, and at what times
• Healthy foods options you can eat broken out by macro type so you aren't eatting the same boring shit everyday
• The reason why my diet works

A list of all the supplements I take, when I take them and what they help with.

Apps that were super useful to me on my fitness journey - things I wish I knew existed right when I started.

Every book I've read that helped me along my journey with star rating so you don't waste your time reading shitty books.

My exact template on how I plan for success. This is exactly how I start every year. I can honestly say, ever since I started doing this, my life has took a turn for the better.

Things like:

• Information about 75 Hard
• Daily affirmations
• Mental realizations that helped me
• Podcasts that helped me